Alexander Shanov 26:19 row
5,266
Meters
26:19.9
Time
2:30.0
Pace
287
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 665 |
| Drag Factor | 124 |
December 25, 2023 22:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:19.9 | 5,266 | 2:30.0 | 104 | 656 | 287 | 24 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 27 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 26 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 25 |
| 20:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 24 |
| 25:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 24 |
| 26:19.9 | 244 | 2:43.7 | 80 | 574 | 12 | 23 |
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Workout Graph
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