Alexander Shanov 14:38 row
3,025m
Meters
14:38.5
Time
2:25.2
Pace
168
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 375 |
| Drag Factor | 125 |
December 26, 2023 22:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:38.5 | 3,025m | 2:25.2 | 114 | 693 | 25 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 |
| 14:38.5 | 926m | 2:30.3 | 103 | 654 | 25 |
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Workout Graph
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