Alexander Shanov 14:02 row
2,830m
Meters
14:02.0
Time
2:28.7
Pace
154
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 357 |
| Drag Factor | 121 |
January 21, 2024 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:02.0 | 2,830m | 2:28.7 | 106 | 665 | 25 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 |
| 14:02.0 | 800m | 2:31.2 | 101 | 648 | 25 |
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Workout Graph
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