Alexander Shanov 1:01:47 row
12,011m
Meters
1:01:47.2
Time
2:34.3
Pace
641
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 1541 |
| Drag Factor | 122 |
January 26, 2024 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:47.2 | 12,011m | 2:34.3 | 95 | 627 | 24 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 25 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 25 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 25 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 25 |
| 35:00.0 | 946m | 2:38.5 | 88 | 602 | 25 |
| 40:00.0 | 946m | 2:38.5 | 88 | 602 | 25 |
| 45:00.0 | 949m | 2:38.0 | 89 | 605 | 25 |
| 50:00.0 | 942m | 2:39.2 | 87 | 598 | 25 |
| 55:00.0 | 943m | 2:39.0 | 87 | 599 | 24 |
| 1:00:00.0 | 913m | 2:44.2 | 79 | 571 | 24 |
| 1:01:47.1 | 379m | 2:21.2 | 124 | 727 | 25 |
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