Alexander Shanov 29:53 row
6,021
Meters
29:53.5
Time
2:28.9
Pace
328
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 127 |
February 10, 2024 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:53.5 | 6,021 | 2:28.9 | 106 | 664 | 328 | 25 | 128 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 26 | 122 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 26 | 130 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 54 | 24 | 126 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 25 | 125 |
| 25:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 25 | 128 |
| 29:53.5 | 987 | 2:28.6 | 106 | 666 | 54 | 25 | 140 |
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Workout Graph
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