Alexander Shanov 7:03 row
1,505m
Meters
7:03.9
Time
2:20.8
Pace
85
Calories
130
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 180 |
| Drag Factor | 128 |
February 10, 2024 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.9 | 1,505m | 2:20.8 | 125 | 731 | 25 | 130 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 | 134 |
| 7:03.8 | 433m | 2:22.9 | 120 | 712 | 24 | 126 |
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Workout Graph
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