Alexander Shanov 36:07 row
7,263m
Meters
36:07.3
Time
2:29.2
Pace
396
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 907 |
| Drag Factor | 129 |
February 12, 2024 22:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:07.3 | 7,263m | 2:29.2 | 105 | 662 | 24 | 127 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 | 129 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 130 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 | 131 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 25 | 130 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 25 | 127 |
| 30:00.0 | 963m | 2:35.7 | 93 | 618 | 25 | 124 |
| 35:00.0 | 968m | 2:34.9 | 94 | 623 | 25 | 124 |
| 36:07.3 | 212m | 2:38.7 | 88 | 601 | 23 | 123 |
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Workout Graph
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