Alexander Shanov 1:00:04 row
12,068m
Meters
1:00:04.0
Time
2:29.3
Pace
655
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 1489 |
| Drag Factor | 130 |
February 13, 2024 23:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.0 | 12,068m | 2:29.3 | 105 | 661 | 24 | 124 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 | 126 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 | 123 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 126 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 25 | 124 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 25 | 125 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 | 126 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 | 126 |
| 40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 122 |
| 45:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 | 122 |
| 50:00.0 | 997m | 2:30.4 | 103 | 653 | 25 | 120 |
| 55:00.0 | 984m | 2:32.4 | 99 | 640 | 24 | 124 |
| 1:00:00.0 | 981m | 2:32.9 | 98 | 636 | 24 | 126 |
| 1:00:04.0 | 7m | 4:45.7 | 15 | 351 | 0 | 125 |
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