Alexander Shanov 26:25 row
5,003m
Meters
26:25.5
Time
2:38.4
Pace
264
Calories
116
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 24 |
| Stroke Count | 645 |
| Drag Factor | 129 |
March 14, 2024 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:25.5 | 5,003m | 2:38.4 | 88 | 602 | 24 | 116 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 25 | 124 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 25 | 117 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 24 | 118 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 24 | 112 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 25 | 114 |
| 26:25.5 | 289m | 2:27.9 | 108 | 672 | 24 | 116 |
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Workout Graph
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