Alexander Shanov 5:23 row
1,009m
Meters
5:23.3
Time
2:40.2
Pace
52
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Stroke Count | 134 |
| Drag Factor | 119 |
May 21, 2024 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.3 | 1,009m | 2:40.2 | 85 | 592 | 23 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 25 |
| 5:23.3 | 71m | 2:44.0 | 79 | 572 | 21 |
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Workout Graph
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