Alexander Shanov 25:51 row
5,001m
Meters
25:51.5
Time
2:35.1
Pace
269
Calories
128
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Stroke Count | 662 |
| Drag Factor | 117 |
July 16, 2024 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:51.5 | 5,001m | 2:35.1 | 94 | 622 | 25 | 128 |
| 6:00.0 | 1,165m | 2:34.5 | 95 | 626 | 26 | 128 |
| 12:00.0 | 1,194m | 2:30.7 | 102 | 651 | 26 | 128 |
| 18:00.0 | 1,176m | 2:33.0 | 98 | 635 | 26 | 132 |
| 24:00.0 | 1,136m | 2:38.4 | 88 | 602 | 26 | 127 |
| 25:51.5 | 330m | 2:48.9 | 73 | 549 | 23 | 126 |
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Workout Graph
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