Alexander Shanov 26:13 row
5,002
Meters
26:13.8
Time
2:37.3
Pace
264
Calories
122
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Stroke Count | 657 |
| Drag Factor | 117 |
August 05, 2024 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:13.8 | 5,002 | 2:37.3 | 90 | 603 | 264 | 24 | 122 |
| 5:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 27 | 123 |
| 10:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 26 | 120 |
| 15:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 24 | 120 |
| 20:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 24 | 124 |
| 25:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 25 | 125 |
| 26:13.7 | 222 | 2:45.9 | 77 | 537 | 11 | 23 | 122 |
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Workout Graph
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