Alexander Shanov 41:00 row
8,001m
Meters
41:00.3
Time
2:33.7
Pace
429
Calories
128
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 25 |
| Stroke Count | 1034 |
| Drag Factor | 116 |
August 12, 2024 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:00.3 | 8,001m | 2:33.7 | 96 | 631 | 25 | 128 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 25 | 120 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 26 | 127 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 26 | 128 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 26 | 127 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 26 | 132 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 25 | 131 |
| 35:00.0 | 947m | 2:38.3 | 88 | 603 | 25 | 132 |
| 40:00.0 | 960m | 2:36.2 | 92 | 615 | 25 | 131 |
| 41:00.3 | 185m | 2:42.9 | 81 | 578 | 23 | 132 |
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Workout Graph
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