Alexander Shanov 8:14 row
1,502m
Meters
8:14.4
Time
2:44.5
Pace
77
Calories
119
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 200 |
| Drag Factor | 116 |
August 13, 2024 22:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.4 | 1,502m | 2:44.5 | 79 | 570 | 24 | 119 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 25 | 114 |
| 8:14.3 | 601m | 2:41.6 | 83 | 585 | 24 | 124 |
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