Alexander Shanov 11:24 row
2,331m
Meters
11:24.6
Time
2:26.8
Pace
131
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 289 |
| Drag Factor | 120 |
September 27, 2024 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.6 | 2,331m | 2:26.8 | 111 | 680 | 25 |
| 4:00.0 | 881m | 2:16.2 | 139 | 776 | 27 |
| 8:00.0 | 776m | 2:34.6 | 95 | 625 | 24 |
| 11:24.6 | 676m | 2:31.3 | 101 | 647 | 25 |
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Workout Graph
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