Alexander Shanov 13:22 row
2,623m
Meters
13:22.3
Time
2:32.9
Pace
140
Calories
89
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 26 |
| Stroke Count | 346 |
| Drag Factor | 109 |
October 08, 2024 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:22.3 | 2,623m | 2:32.9 | 98 | 636 | 26 | 89 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 | 30 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 26 | 121 |
| 13:22.2 | 647m | 2:36.2 | 92 | 615 | 25 | 116 |
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