Alexander Shanov 18:59 row
4,007m
Meters
18:59.9
Time
2:22.2
Pace
226
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 509 |
| Drag Factor | 111 |
October 23, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.9 | 4,007m | 2:22.2 | 122 | 718 | 26 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 |
| 18:59.9 | 826m | 2:25.2 | 114 | 693 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.