Alexander Shanov 15:44 row
2,978m
Meters
15:44.6
Time
2:38.5
Pace
157
Calories
120
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
| Stroke Count | 404 |
| Drag Factor | 107 |
October 27, 2024 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:44.6 | 2,978m | 2:38.5 | 88 | 601 | 25 | 120 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 27 | 123 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 25 | 114 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 25 | 123 |
| 15:44.6 | 134m | 2:46.4 | 76 | 561 | 23 | 120 |
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Workout Graph
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