Alexander Shanov 31:48 row
6,012
Meters
31:48.2
Time
2:38.6
Pace
316
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
| Stroke Count | 798 |
| Drag Factor | 108 |
November 14, 2024 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:48.2 | 6,012 | 2:38.6 | 88 | 601 | 316 | 25 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 26 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 26 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 25 |
| 20:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 25 |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 25 |
| 30:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 25 |
| 31:48.2 | 316 | 2:51.2 | 70 | 540 | 16 | 23 |
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Workout Graph
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