Alexander Shanov 43:13 row
8,002m
Meters
43:13.1
Time
2:42.0
Pace
416
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Stroke Count | 1082 |
| Drag Factor | 109 |
November 15, 2024 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:13.1 | 8,002m | 2:42.0 | 82 | 583 | 25 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 26 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 26 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 26 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 26 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 24 |
| 30:00.0 | 899m | 2:46.8 | 75 | 559 | 25 |
| 35:00.0 | 889m | 2:48.7 | 73 | 550 | 24 |
| 40:00.0 | 882m | 2:50.0 | 71 | 544 | 24 |
| 43:13.0 | 573m | 2:48.4 | 73 | 552 | 24 |
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Workout Graph
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