Alexander Shanov 24:29 row
5,010m
Meters
24:29.1
Time
2:26.6
Pace
277
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 639 |
| Drag Factor | 108 |
November 17, 2024 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:29.1 | 5,010m | 2:26.6 | 111 | 682 | 26 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 |
| 24:29.0 | 909m | 2:27.9 | 108 | 671 | 25 |
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Workout Graph
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