Alexander Shanov 26:03 row
5,001m
Meters
26:03.0
Time
2:36.2
Pace
266
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Stroke Count | 652 |
| Drag Factor | 110 |
November 19, 2024 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:03.0 | 5,001m | 2:36.2 | 92 | 615 | 24 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 26 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 25 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 25 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 25 |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 24 |
| 26:03.0 | 192m | 2:44.0 | 79 | 572 | 23 |
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