Alexander Shanov 10:16 row
2,005m
Meters
10:16.6
Time
2:33.7
Pace
107
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 259 |
| Drag Factor | 111 |
November 21, 2024 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.6 | 2,005m | 2:33.7 | 96 | 631 | 23 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 25 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 26 |
| 10:16.6 | 51m | 2:42.7 | 81 | 579 | 18 |
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Workout Graph
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