Alexander Shanov 7:38 row
1,508m
Meters
7:38.2
Time
2:31.9
Pace
81
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 643 |
Stroke Rate | 25 |
Stroke Count | 195 |
Drag Factor | 110 |
November 24, 2024 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:38.2 | 1,508m | 2:31.9 | 100 | 643 | 25 |
5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
7:38.2 | 500m | 2:38.2 | 88 | 604 | 24 |
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Workout Graph
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