Alexander Shanov 10000m row
10,000
Meters
49:57.3
Time
2:29.8
Pace
552
Calories
145
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 1256 |
| Drag Factor | 116 |
February 27, 2025 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:57.3 | 10,000 | 2:29.8 | 104 | 657 | 25 | 145 |
| 9:49.3 | 2,000 | 2:27.3 | 109 | 676 | 26 | 131 |
| 9:52.3 | 4,000 | 2:28.0 | 108 | 671 | 26 | 139 |
| 10:45.9 | 6,000 | 2:41.4 | 83 | 586 | 24 | 142 |
| 10:09.0 | 8,000 | 2:32.2 | 99 | 641 | 25 | 142 |
| 9:20.8 | 10,000 | 2:20.2 | 127 | 737 | 26 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.