Alexander Shanov 33:27 row
6,002
Meters
33:27.9
Time
2:47.2
Pace
307
Calories
102
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 23 |
| Stroke Count | 791 |
| Drag Factor | 116 |
March 04, 2025 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:27.9 | 6,002 | 2:47.2 | 75 | 557 | 307 | 23 | 102 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 25 | 113 |
| 10:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 24 | 114 |
| 15:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 24 | 109 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 24 | 116 |
| 25:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 23 | 107 |
| 30:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 23 | 110 |
| 33:27.9 | 584 | 2:57.9 | 62 | 513 | 29 | 22 | 46 |
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Workout Graph
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