Katelyn Perera 4:00 row
819m
Meters
4:00.0
Time
2:26.5
Pace
44
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 188 |
March 29, 2019 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 819m | 2:26.5 | 111 | 682 | 28 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 31 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 31 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 25 |
| 4:00.0 | 193m | 2:35.4 | 93 | 620 | 25 |
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Workout Graph
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