Katelyn Perera 4:00 row

696m

Meters

4:00.0

Time

2:52.4

Pace

34

Calories

Average Watts68
Calories Per Hour535
Stroke Rate27
Stroke Count106
Drag Factor187

March 25, 2019 13:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 696m 2:52.4 68 535 27
1:00.0 187m 2:40.4 85 591 29
2:00.0 182m 2:44.8 78 568 30
3:00.0 168m 2:58.5 61 511 23
4:00.0 160m 3:07.5 53 482 24

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Workout Graph

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