Simon Cochrane 20:00 row
4,827m
Meters
20:00.0
Time
2:04.3
Pace
307
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 124 |
March 12, 2020 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,827m | 2:04.3 | 182 | 927 | 20 |
| 4:00.0 | 966m | 2:04.2 | 183 | 928 | 20 |
| 8:00.0 | 960m | 2:05.0 | 179 | 916 | 20 |
| 12:00.0 | 957m | 2:05.3 | 178 | 910 | 20 |
| 16:00.0 | 952m | 2:06.0 | 175 | 901 | 20 |
| 20:00.0 | 993m | 2:00.8 | 198 | 982 | 21 |
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Workout Graph
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