Simon Cochrane 20:00 row
4,764m
Meters
20:00.0
Time
2:05.9
Pace
298
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 413 |
| Drag Factor | 125 |
March 16, 2020 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,764m | 2:05.9 | 175 | 902 | 21 |
| 4:00.0 | 956m | 2:05.5 | 177 | 909 | 20 |
| 8:00.0 | 943m | 2:07.2 | 170 | 884 | 20 |
| 12:00.0 | 940m | 2:07.6 | 168 | 878 | 21 |
| 16:00.0 | 936m | 2:08.2 | 166 | 871 | 20 |
| 20:00.0 | 989m | 2:01.3 | 196 | 974 | 22 |
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Workout Graph
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