Simon Cochrane 5000m row
5,000m
Meters
20:32.1
Time
2:03.2
Pace
320
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 119 |
January 24, 2021 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.1 | 5,000m | 2:03.2 | 187 | 944 | 21 |
| 4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 21 |
| 4:10.2 | 2,000m | 2:05.1 | 179 | 915 | 21 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 21 |
| 4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 21 |
| 4:00.1 | 5,000m | 2:00.0 | 202 | 996 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
test