Simon Cochrane 5000m row
5,000m
Meters
20:26.0
Time
2:02.6
Pace
324
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 117 |
February 02, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.0 | 5,000m | 2:02.6 | 190 | 953 | 21 |
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 21 |
| 4:08.3 | 2,000m | 2:04.1 | 183 | 929 | 21 |
| 4:08.4 | 3,000m | 2:04.2 | 183 | 928 | 21 |
| 4:08.2 | 4,000m | 2:04.1 | 183 | 930 | 21 |
| 3:57.2 | 5,000m | 1:58.6 | 210 | 1022 | 22 |
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Workout Graph
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