Simon Cochrane 5000m row
5,000m
Meters
20:11.1
Time
2:01.1
Pace
328
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 121 |
February 08, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.1 | 5,000m | 2:01.1 | 197 | 978 | 21 |
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 21 |
| 4:04.7 | 2,000m | 2:02.3 | 191 | 957 | 21 |
| 4:04.6 | 3,000m | 2:02.3 | 191 | 958 | 21 |
| 4:05.3 | 4,000m | 2:02.6 | 190 | 952 | 21 |
| 3:55.0 | 5,000m | 1:57.5 | 216 | 1042 | 22 |
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Workout Graph
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