Simon Cochrane 5000m row
5,000
Meters
20:04.9
Time
2:00.4
Pace
330
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 114 |
February 20, 2021 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.9 | 5,000 | 2:00.4 | 200 | 985 | 330 | 22 |
| 4:00.4 | 1,000 | 2:00.2 | 202 | 988 | 66 | 22 |
| 4:01.5 | 2,000 | 2:00.7 | 199 | 983 | 66 | 22 |
| 4:04.8 | 3,000 | 2:02.4 | 191 | 955 | 65 | 22 |
| 4:04.6 | 4,000 | 2:02.3 | 191 | 956 | 65 | 22 |
| 3:53.7 | 5,000 | 1:56.8 | 219 | 1047 | 68 | 23 |
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Workout Graph
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