Simon Cochrane 5000m row
5,000m
Meters
19:55.8
Time
1:59.5
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 121 |
March 06, 2021 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.8 | 5,000m | 1:59.5 | 205 | 1004 | 22 |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 21 |
| 4:01.3 | 2,000m | 2:00.6 | 199 | 985 | 22 |
| 4:00.4 | 3,000m | 2:00.2 | 202 | 993 | 22 |
| 4:00.4 | 4,000m | 2:00.2 | 202 | 993 | 22 |
| 3:52.7 | 5,000m | 1:56.3 | 222 | 1064 | 22 |
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Workout Graph
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