Simon Cochrane 5000m row
5,000m
Meters
19:55.0
Time
1:59.5
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 429 |
| Drag Factor | 120 |
March 18, 2021 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.0 | 5,000m | 1:59.5 | 205 | 1005 | 22 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 21 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 22 |
| 4:00.9 | 3,000m | 2:00.4 | 200 | 989 | 22 |
| 4:01.1 | 4,000m | 2:00.5 | 200 | 987 | 21 |
| 3:53.8 | 5,000m | 1:56.9 | 219 | 1054 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.