Simon Cochrane 5000m row
5,000m
Meters
19:55.1
Time
1:59.5
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 433 |
| Drag Factor | 117 |
March 26, 2021 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.1 | 5,000m | 1:59.5 | 205 | 1005 | 22 |
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 21 |
| 4:00.7 | 2,000m | 2:00.3 | 201 | 991 | 21 |
| 4:01.2 | 3,000m | 2:00.6 | 200 | 986 | 21 |
| 4:01.5 | 4,000m | 2:00.7 | 199 | 984 | 22 |
| 3:51.0 | 5,000m | 1:55.5 | 227 | 1081 | 23 |
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Workout Graph
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