Simon Cochrane 20:00 row

4,925m

Meters

20:00.0

Time

2:01.8

Pace

320

Calories

Average Watts194
Calories Per Hour966
Stroke Rate24
Stroke Count480
Drag Factor117

March 31, 2021 18:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,925m 2:01.8 194 966 24
5:00.0 1,238m 2:01.1 197 977 23
10:00.0 1,222m 2:02.7 189 951 24
15:00.0 1,227m 2:02.2 192 959 24
20:00.0 1,240m 2:00.9 198 980 24

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Workout Graph

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