Simon Cochrane 20:00 row
4,868m
Meters
20:00.0
Time
2:03.2
Pace
313
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 121 |
July 26, 2023 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,868m | 2:03.2 | 187 | 943 | 20 |
| 4:00.0 | 977m | 2:02.8 | 189 | 950 | 20 |
| 8:00.0 | 969m | 2:03.8 | 184 | 934 | 20 |
| 12:00.0 | 963m | 2:04.6 | 181 | 922 | 20 |
| 16:00.0 | 964m | 2:04.4 | 181 | 924 | 20 |
| 20:00.0 | 995m | 2:00.6 | 200 | 986 | 22 |
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Workout Graph
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