Simon Cochrane 20:00 row
4,916m
Meters
20:00.0
Time
2:02.0
Pace
318
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 126 |
March 04, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,916m | 2:02.0 | 193 | 962 | 20 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 20 |
| 8:00.0 | 982m | 2:02.1 | 192 | 960 | 20 |
| 12:00.0 | 970m | 2:03.7 | 185 | 936 | 19 |
| 16:00.0 | 974m | 2:03.2 | 187 | 944 | 20 |
| 20:00.0 | 990m | 2:01.2 | 197 | 976 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.