Simon Cochrane 20:00 row
4,923m
Meters
20:00.0
Time
2:01.8
Pace
320
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 124 |
March 11, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,923m | 2:01.8 | 193 | 965 | 20 |
| 4:00.0 | 998m | 2:00.2 | 201 | 992 | 20 |
| 8:00.0 | 992m | 2:00.9 | 198 | 980 | 20 |
| 12:00.0 | 975m | 2:03.0 | 188 | 946 | 20 |
| 16:00.0 | 972m | 2:03.4 | 186 | 940 | 20 |
| 20:00.0 | 988m | 2:01.4 | 195 | 972 | 21 |
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Workout Graph
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