Simon Cochrane 20:00 row
4,920m
Meters
20:00.0
Time
2:01.9
Pace
320
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 123 |
April 11, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,920m | 2:01.9 | 193 | 964 | 20 |
| 4:00.0 | 997m | 2:00.3 | 201 | 990 | 20 |
| 8:00.0 | 979m | 2:02.5 | 190 | 954 | 20 |
| 12:00.0 | 970m | 2:03.7 | 185 | 936 | 20 |
| 16:00.0 | 968m | 2:03.9 | 184 | 932 | 20 |
| 20:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 22 |
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Workout Graph
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