Simon Cochrane 5000m row
5,000m
Meters
20:06.2
Time
2:00.6
Pace
329
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 126 |
June 14, 2024 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 5,000m | 2:00.6 | 199 | 986 | 20 |
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 20 |
| 4:01.1 | 2,000m | 2:00.5 | 200 | 987 | 20 |
| 4:03.8 | 3,000m | 2:01.9 | 193 | 964 | 20 |
| 4:05.2 | 4,000m | 2:02.6 | 190 | 953 | 20 |
| 3:54.6 | 5,000m | 1:57.3 | 217 | 1046 | 22 |
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Workout Graph
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