Robert Condon 16,142m BikeErg

16,142m

Meters

39:41.9

Time

2:27.5

Pace

446

Calories

Average Watts109
Calories Per Hour674

April 27, 2020

Workout
BikeErg

Verified
No

Entered
Web

Interval included - 5 mins - 2 mins rest
4 mins - 2 mins
3 mins - 2 mins
2 mins - 1 min
1 min - complete 10 miles