Robert Condon 10:00 BikeErg
4,200m
Meters
10:00.0
Time
2:22.8
Pace
117
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 61 |
| Revolution Count | 611 |
| Drag Factor | 110 |
June 06, 2020 08:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,200m | 2:22.8 | 120 | 713 | 61 |
| 2:00.0 | 823m | 2:25.8 | 113 | 688 | 59 |
| 4:00.0 | 807m | 2:28.6 | 106 | 666 | 59 |
| 6:00.0 | 816m | 2:27.0 | 110 | 678 | 59 |
| 8:00.0 | 831m | 2:24.4 | 116 | 700 | 61 |
| 10:00.0 | 923m | 2:10.0 | 159 | 848 | 68 |
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Workout Graph
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