Robert Condon 10000m BikeErg
10,000m
Meters
23:59.3
Time
2:23.9
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 60 |
| Revolution Count | 1455 |
| Drag Factor | 110 |
June 07, 2020 09:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:59.3 | 10,000m | 2:23.9 | 117 | 703 | 60 |
| 4:50.6 | 2,000m | 2:25.3 | 114 | 692 | 60 |
| 4:48.6 | 4,000m | 2:24.3 | 116 | 700 | 61 |
| 4:50.7 | 6,000m | 2:25.3 | 114 | 692 | 60 |
| 4:53.6 | 8,000m | 2:26.8 | 111 | 680 | 60 |
| 4:35.8 | 10,000m | 2:17.9 | 133 | 759 | 63 |
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Workout Graph
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