Robert Condon 45:06 BikeErg
18,042
Meters
45:06.6
Time
2:30.0
Pace
488
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 58 |
| Revolution Count | 2624 |
| Drag Factor | 110 |
June 09, 2020 11:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:06.6 | 18,042 | 2:30.0 | 104 | 656 | 58 |
| 5:00.0 | 2,024 | 2:28.2 | 107 | 669 | 59 |
| 10:00.0 | 1,975 | 2:31.8 | 100 | 643 | 57 |
| 15:00.0 | 1,970 | 2:32.2 | 99 | 641 | 57 |
| 20:00.0 | 2,051 | 2:26.2 | 112 | 684 | 60 |
| 25:00.0 | 1,989 | 2:30.8 | 102 | 651 | 58 |
| 30:00.0 | 1,953 | 2:33.6 | 97 | 632 | 57 |
| 35:00.0 | 2,002 | 2:29.8 | 104 | 657 | 58 |
| 40:00.0 | 2,006 | 2:29.5 | 105 | 660 | 58 |
| 45:00.0 | 2,042 | 2:26.9 | 110 | 679 | 60 |
| 45:06.6 | 31 | 3:32.9 | 36 | 424 | 43 |
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Workout Graph
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