Robert Condon 30:00 BikeErg
12,235m
Meters
30:00.0
Time
2:27.1
Pace
336
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 59 |
| Revolution Count | 1782 |
| Drag Factor | 110 |
June 19, 2020 10:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,235m | 2:27.1 | 110 | 678 | 59 |
| 6:00.0 | 2,459m | 2:26.4 | 112 | 683 | 60 |
| 12:00.0 | 2,424m | 2:28.5 | 107 | 667 | 59 |
| 18:00.0 | 2,467m | 2:25.9 | 113 | 687 | 60 |
| 24:00.0 | 2,422m | 2:28.6 | 107 | 666 | 59 |
| 30:00.0 | 2,464m | 2:26.1 | 112 | 686 | 60 |
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Workout Graph
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