Martin Friedrich 2x12:00/6:00r row
5,754m
Meters
24:00.0
Time
2:05.1
Pace
365
Calories
| Rest Distance | 2,439m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,193m |
| Overall Time | 36:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Stroke Count | 819 |
| Drag Factor | 131 |
December 16, 2018 17:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,754m | 2:05.1 | 179 | 914 | 24 | |
| 12:00.0 | 2,968m | 2:01.2 | 196 | 975 | 25 | |
| 12:00.0 | 2,786m | 2:09.2 | 162 | 858 | 23 | |
| r2,439m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.