Martin Friedrich 1:00:05 row
14,025
Meters
1:00:05.4
Time
2:08.5
Pace
863
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 1350 |
| Drag Factor | 115 |
January 01, 2019 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.4 | 14,025 | 2:08.5 | 165 | 861 | 863 | 22 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 22 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 21 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 22 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 22 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 22 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 22 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 22 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 24 |
| 45:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 22 |
| 50:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 23 |
| 55:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 23 |
| 1:00:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 26 |
| 1:00:05.4 | 14 | 3:12.8 | 49 | 467 | 0 |
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Workout Graph
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